It certainly wasn’t love at first flight between aerial yoga and me. It was the winter of 2010 and I approached the studio with a sense of trepidation. I'd never seen such a thing and it all sounded a little bizarre, I mean yoga wrapped in fabric hanging down from the ceiling? Yikes! But my [...]
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Why, How and the Benefits of Cocoon Yoga Fabrics. Why - An Aerial Yoga silk deepens and enriches your yoga practice whilst unleashing your creativity and playfulness! How - The silk is a wonderful prop to expand and enhance your yoga practice. It supports the body during traditional yoga poses so that [...]